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Low-Fat Tahini-Chickpea Dressing
FATFREE VEGAN KITCHEN10Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chickpeas
- 1/4 cup lemon juice
- 1/2 cup water
- 1 Tbsp. Tahini
- 1/2 Tbsp. gluten free tamari sauce
- 1 Tbsp. chia seed (or ground flaxseeds)
- 1 Tbsp. nutritional yeast
- 2 cloves garlic
- 2 tsp. ginger root (minced)
- freshly ground black pepper (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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