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Low Fat Spicy Black Bean Hummus Without Tahini
SKINNY FITALICIOUS12Ingredients
10Minutes
40Calories
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Ingredients
US|METRIC
20 SERVINGS
- 15 oz. black beans (no salt added, drained & rinsed)
- 1 jalapeno pepper (ends & seeds removed)
- 1/4 cup fresh cilantro
- 4 garlic cloves
- 1 tsp. cumin
- 1/4 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1 Tbsp. sesame oil
- 4 Tbsp. lime juice
- seed
- nut
- veggies
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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