Low Fat Red Pesto Dip Recipe | Yummly

Low Fat Red Pesto Dip

NEIL'S HEALTHY MEALS
7Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 280 grams sun dried tomatoes
  • 2 tablespoons extra-virgin olive oil
  • 120 grams pine nuts
  • 1/2 lemon (or 1 -2 tbsp. lemon juice)
  • 1 tablespoon chopped parsley
  • salt
  • freshly ground pepper
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    NutritionView More

    230Calories
    Sodium35% DV830mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium1320mg38%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A8%
    Vitamin C35%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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