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Ingredients
US|METRIC
18 SERVINGS
- 1 1/2 cups flour (all-purpose)
- 2 1/2 cups yellow cornmeal
- 1 1/2 cups sugar
- 1 Tbsp. baking powder
- 3/4 tsp. salt
- 2 cups buttermilk (low-fat)
- 1/2 cup apricot nectar
- 3 Tbsp. grape seed oil
- 2 tsp. vanilla extract
- 1 tsp. grated orange zest
- 4 large egg whites
- 2 cups frozen raspberries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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