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Low Fat Pina Colada Smoothie [No Sugar Added]
SUGAR-FREE MOM6Ingredients
10Minutes
40Calories
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![Low Fat Pina Colada Smoothie [No Sugar Added]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups pineapple chunks (fresh or frozen)
- 1 cup coconut milk (unsweetened canned, light)
- 1 banana
- 1 cup ice
- 1 tsp. rum extract (optional)
- coconut flakes (topping:unsweetened, shredded)
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Directions
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium65mg2% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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