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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cooking oil (light)
- 1 Tbsp. minced ginger
- 1 Tbsp. minced garlic
- 1 Tbsp. tomato paste
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1 Tbsp. coriander powder
- 1/2 tsp. garam masala powder
- salt (to taste)
- 3 cups fresh tomatoes (pureed)
- 2 Tbsp. cashew (paste)
- 1/2 cup plain yogurt (beaten till smooth)
- 500 grams paneer (cut into bite-sized cubes)
- 1 Tbsp. dried fenugreek leaves
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium670mg28% |
| Potassium650mg19% |
| Protein16g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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