Low Fat Hummus Dip

NEIL'S HEALTHY MEALS
6Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 400 grams chick peas (can of)
  • 1 garlic cloves (chopped finely)
  • 1 tablespoon sesame oil
  • 2 tablespoons lemon juice
  • salt
  • freshly ground black pepper
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    NutritionView More

    80Calories
    Sodium10% DV250mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium90mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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