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Ingredients
US|METRIC
4 SERVINGS
- 4 cups low fat milk
- 4 egg whites
- 2 eggs
- 1/2 cup honey
- 1 tsp. ground nutmeg
- 4 Tbsp. rum (brandy, or whiskey)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber0g0% |
| Sugars48g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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