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Ingredients
US|METRIC
5 SERVINGS
- 1 can low-fat cream of chicken soup (condensed, can of water needed as well)
- 1 lb. chicken (diced raw)
- 1 can corn
- 1 can peas
- 1/2 low fat cheese (choice)
- 1 cup biscuit mix (choice, marie callendar's cheese bicuits are awesome)
- milk
- 1/4 onion (chopped)
- 1/2 tsp. garlic powder
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Directions
- in a medium casserole dish, prepare soup as directed (1 can of soup with 1 can of water) and mix.
- add in chicken, onion, corn and peas, salt pepper, and garlic powder, mix well
- put in oven at 375 for 1 hr
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium390mg16% |
| Potassium550mg16% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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