Low Fat Chicken Marsala Rigatoni Recipe | Yummly

Low Fat Chicken Marsala Rigatoni

CARRIE'S EXPERIMENTAL KITCHEN
10Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 1 pound rigatoni pasta
  • 8 ounces boneless chicken breasts (small to medium dice)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon all purpose flour
  • 10 ounces sliced mushrooms
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh parsley chopped
  • 3/4 cup marsala wine
  • 1/2 cup chicken broth
  • grated Pecorino Romano cheese (to taste)
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    NutritionView More

    320Calories
    Sodium4% DV90mg
    Fat11% DV7g
    Protein41% DV21g
    Carbs11% DV34g
    Fiber3% DV<1g
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium90mg4%
    Potassium570mg16%
    Protein21g41%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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