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Low Fat Apple Muffins (Vegan + GF)
SIMPLE VEGAN BLOG10Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 cup rolled oats (120 g)
- 2 cups buckwheat flour (light, 280 g)
- 2 1/4 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. cinnamon powder
- 1/2 cup coconut sugar (100 g)
- 14 oz. coconut milk (400 ml)
- 1 banana
- 1 cup applesauce (280 g)
- coconut sugar (to taste for the crunchy topping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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