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Ingredients
US|METRIC
12 SERVINGS
- 1 cup all-purpose flour
- 1/2 cup granulated sugar
- 1/4 cup cocoa
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 2 cups bran (Kellogg's* All-, * Original cereal)
- 3/4 cup skim milk
- 2 egg whites
- 2 Tbsp. vegetable oil
- 1 cup bananas (sliced ripe, partially mashed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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