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Low FODMAP Vegetarian Restorative Broth
CASA DE SANTE8Ingredients
65Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 tsp. vegetable stock powder (Casa de Sante Low FODMAP)
- 1/2 large potato
- 1 cup turnip
- 1/2 spinach (a small bunch)
- 1 handful fresh flat leaf parsley
- 2 inches fresh ginger (piece of, skin removed and grated)
- 2 inches fresh turmeric (piece of, skin removed grated, or ½ tsp dried ground if fresh is not available)
- 12 cups water
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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