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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1 cup bread crumbs (low FODMAP)
- 1/2 cup Parmesan cheese
- 1 lb. ground turkey
- 1/4 cup leeks (green part only, minced)
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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