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Low FODMAP Shepherd’s Pie Recipe with Baked Potato
FODY FOODS12Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 baked potatoes (large)
- 1 lb. ground beef
- 1/2 cup bbq sauce (Fody Low FODMAP)
- 1 bell pepper (diced small)
- 2 carrots (diced small)
- 1 stalk celery (diced small)
- olive oil
- pepper
- salt
- 2 Tbsp. almond milk (or lactose free)
- 1 Tbsp. butter (or margarine)
- 1/4 cup shredded cheddar cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium700mg29% |
| Potassium940mg27% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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