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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (or 1 Whole Egg & 2 Egg Whites)
- 1/2 Tbsp. garlic (Infused Olive Oil)
- 1/4 cup black olives (Diced)
- 1/4 cup red bell pepper (Diced)
- 1/4 cup shredded cheese
- 1/4 cup rice milk (or any other Lactose Free Milk)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. dried chives (or 2 Tablespoons Fresh Chives)
- 1/4 tsp. dried oregano
- 1/4 tsp. dried parsley
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium450mg19% |
| Potassium75mg2% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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