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Low FODMAP Roasted Oyster Mushrooms
THE FODMAP FORMULA7Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. king oyster mushrooms (caps separated, sliced)
- 2 Tbsp. olive oil
- 1 Tbsp. fresh thyme (chopped)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 2 tsp. Worcestershire sauce
- 1 Tbsp. fresh chives (chopped)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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