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Low FODMAP Roast Veggie & Green Bean Frittata
A LITTLE BIT YUMMY23Ingredients
70Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 250 sweet potato (or Japanese Pumpkin cut into 2 cm cubes*)
- 250 carrot (cut into 2 cm cubes)
- 1 olive oil
- 1 salt (& pepper)
- 6 large egg
- 125 milk (low FODMAP)
- 100 feta (optional, crumbled)
- 1 dried thyme
- 1/4 salt
- 1/4 black pepper
- 20 green onions (/scallions, green tips only, thinly sliced*)
- 1 red bell peppers (deseeded & finely diced)
- 90 broccoli (cut into florets*)
- 120 green beans
- 85 colby (cheddar or soy based vegan cheese, grated*)
- 1/2 garlic (infused oil*)
- 80 leek (green leaves only, finely sliced*)
- 2 large tomato (diced)
- 2 tomato paste
- 1 red wine vinegar
- 2 white sugar
- 1/4 smoked paprika
- 1 salt (& pepper)
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