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Low FODMAP Pomegranate Quinoa Salad
THE FODMAP FORMULA4Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa (cooked)
- 1/4 cup feta
- 1/4 cup pomegranate arils (fresh or frozen)
- 1/2 cup walnut halves (crushed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium570mg16% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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