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Ingredients
US|METRIC
2 SERVINGS
- 160 grams white rice (depending on how much you eat)
- 2 Tbsp. rice vinegar (check that it doesn’t contain FODMAPs, such as fructose)
- 250 grams salmon (very fresh raw)
- 200 grams cucumber (in cubes)
- 1/4 avocado (in slices, avocado is low FODMAP up to ⅛ avocado per serving)
- 100 grams salad (seaweed, optional)
- 2 Tbsp. soy sauce
- 1 tsp. rice vinegar
- 1 Tbsp. sesame seeds
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1010mg42% |
| Potassium920mg26% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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