Low FODMAP Pesto Pasta with Grilled Chicken and Roasted Tomatoes

FUN WITHOUT FODMAPS
15Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 16 cherry tomatoes (halved)
  • 1 tablespoon garlic
  • olive oil
  • 4 chicken breasts (small)
  • 1 tablespoon garlic
  • olive oil
  • 1 teaspoon dried oregano
  • 8 ounces gluten free pasta (uncooked, like rotini or penne)
  • 1 1/2 ounces fresh basil
  • 1/4 cup chives
  • 1/4 cup pine nuts
  • 1/2 lemon (juice of)
  • 1/4 cup garlic (infused olive oil)
  • salt
  • pepper
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    NutritionView More

    660Calories
    Sodium20% DV470mg
    Fat37% DV24g
    Protein116% DV59g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories660Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol145mg48%
    Sodium470mg20%
    Potassium1330mg38%
    Protein59g116%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A30%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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