Low FODMAP Pad Thai with Shrimp

FUN WITHOUT FODMAPS
15Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 8 ounces rice noodles
  • 3 tablespoons garlic
  • olive oil
  • 1 pound large shrimp (or uncooked medium, peeled and deveined)
  • 1 red bell pepper (thinly sliced)
  • 1/4 cup fish sauce
  • 1/4 cup white sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon ground paprika
  • 1 large egg (beaten)
  • 2 teaspoons reduced-sodium tamari sauce
  • 2 green onions (green parts only, sliced)
  • 1 cup bean sprouts (fresh)
  • 1 teaspoon sesame seeds
  • cilantro leaves (Freshly chopped)
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    NutritionView More

    210Calories
    Sodium59% DV1420mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium1420mg59%
    Potassium230mg7%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A40%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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