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Low FODMAP Mocha Chocolate Chunk Bars with Whiskey Salted Caramel
FODMAPEVERYDAY.COM17Ingredients
2Hours
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup sugar
- 2 Tbsp. water
- 3 Tbsp. heavy cream (lactose-free, at room temperature)
- 2 Tbsp. unsalted butter (at room temperature, cut into pieces)
- 1 tsp. whiskey
- salt (Maldon, or other large flake salt)
- 1/2 cup unsalted butter (1 stick; 113 g, cut into pieces)
- 1 cup gluten free all purpose flour
- 1 gluten free baking flour
- 1/2 tsp. baking powder (; use gluten-free if following a gluten-free diet)
- 1/4 tsp. salt
- 1 cup firmly packed light brown sugar
- 1 Tbsp. whiskey (divided)
- 2 tsp. instant espresso powder
- 1 tsp. vanilla extract
- 1 large egg (at room temperature)
- 6 oz. dark chocolate chunks (preferably 60% to 65% cacao)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium140mg6% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber |
| Sugars25g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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