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Low FODMAP Mini Bundt Cake Recipe (video)
CASA DE SANTE16Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup buckwheat flour
- 1 Tbsp. canela
- 1 Tbsp. cloves
- 1 Tbsp. nutmeg
- 1 Tbsp. baking powder
- 1 Tbsp. baking soda
- 2 bananas (1 ripe, 1 unripe)
- 1 egg
- 1/2 cup almond milk
- 2 tsp. peanut butter
- 1 tsp. coconut oil
- 1/2 cup raspberry
- chocolate (black)
- brazil nuts
- pine nuts
- coconut flakes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1390mg58% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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