Low FODMAP Mexican Taco Dip Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Low FODMAP Mexican Taco Dip

LIVING HAPPY WITH IBS
15Ingredients
60Minutes
710Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground turkey (Ground Beef Can be Substituted)
  • 1/2 cup olive oil (Try Garlic Infused Olive Oil for a Great Flavor)
  • 29 ounces diced tomatoes (Drained, Check the ingredients. It’s common for this to contain garlic and/or onion. I use Del Monte Petite Diced Tomatoes.)
  • 1/2 cup black olives
  • 1 red bell pepper
  • 2 cups shredded cheese
  • 1/4 cup fresh cilantro
  • 1/4 cup fresh chives
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon cayenne pepper
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    NutritionView More

    710Calories
    Sodium50% DV1210mg
    Fat88% DV57g
    Protein71% DV36g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories710Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol150mg50%
    Sodium1210mg50%
    Potassium910mg26%
    Protein36g71%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A70%
    Vitamin C110%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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