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Low FODMAP Duck Breasts with Peaches & Red Wine
FODMAPEVERYDAY.COM10Ingredients
25Minutes
5Calories
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Ingredients
US|METRIC
120 SERVINGS
- 2 Tbsp. garlic-infused oil (made with olive oil, or purchased equivalent such as FODY Garlic-Infused Olive Oil, divided)
- 1 Tbsp. peeled fresh ginger (grated)
- 2 tsp. five spice powder
- 1 tsp. kosher salt (plus extra)
- 1/2 tsp. freshly ground black pepper (plus extra)
- 4 duck breasts (single, about 7-ounces/200 g each)
- 1/2 cup dry red wine
- 1/4 cup balsamic vinegar
- 2 Tbsp. firmly packed brown sugar
- 1 peach (medium yellow-flesh, pitted and cut into thin slices to yield 120 grams of peach slices)
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NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium5mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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