Low FODMAP Corn Fritters Recipe | Yummly

Low FODMAP Corn Fritters

FODMAPEVERYDAY.COM
12Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • vegetable oil
  • corn
  • 3/4 cup cornmeal (finely ground)
  • 1/2 cup gluten free all purpose flour
  • 1 gluten free baking flour
  • 2 teaspoons baking powder (; use gluten-free if following a gluten-free diet)
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • freshly ground black pepper
  • 1 cup lactose-free whole milk
  • 1 large egg (at room temperature)
  • 2 fresh ears of corn (shucked, kernels removed from cob)
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    NutritionView More

    140Calories
    Sodium13% DV310mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium310mg13%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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