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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts
- 1/2 cup gluten free flour
- 1 egg (lightly beaten)
- 1/2 cup breadcrumbs (low FODMAP)
- 3 Tbsp. olive oil
- 1 jar marinara sauce (low FODMAP, divided)
- 4 slices mozzarella
- gluten free pasta (for serving)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol150mg50% |
Sodium1160mg48% |
Potassium1130mg32% |
Protein40g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber7g28% |
Sugars18g |
Vitamin A35% |
Vitamin C8% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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