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Low FODMAP Breakfast Sausage Patties
FODMAPEVERYDAY.COM9Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. firmly packed light brown sugar
- 1 Tbsp. chopped fresh sage (finely, or 1 teaspoon rubbed, ground sage)
- 1 Tbsp. finely chopped fresh thyme (or 1 teaspoon dried thyme)
- 2 3/4 tsp. kosher salt
- 1 tsp. fennel seeds (crushed)
- 1/2 tsp. chilli powder (such as ground red serrano chilli)
- 1/4 tsp. paprika
- freshly ground black pepper
- 1 lb. ground pork
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium860mg36% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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