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Low Country Shrimp and Eggs
A CULINARY JOURNEY WITH CHEF DENNIS9Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 8 large shrimp (21-25 peeled and deveined)
- 1 andouille sausage (link, cut into chunky thick slices)
- 1 cup potatoes (chunks)
- 1/2 cup corn (fresh or frozen)
- 1 tsp. Cajun seasoning (*add more to taste)
- sea salt (to taste)
- black pepper (to taste)
- hot sauce (**optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium350mg15% |
| Potassium330mg9% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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