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Low Carb & Keto Apple Crumble (i.e. Chayote Squash)
#GNOM-GNOM15Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 32 grams almond flour
- 7 grams coconut flour
- 2 Tbsp. erythritol (golden, to taste)
- 1/4 tsp. cinnamon
- 1 pinch kosher salt
- 24 grams grass-fed butter (cold and diced)
- 15 grams pecans (roughly chopped)
- 300 grams chayote squash (peeled, cored & diced)
- 2 Tbsp. erythritol (golden, to taste)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg (freshly)
- 1/8 tsp. ground allspice
- 2 Tbsp. lemon juice (to taste)
- 1 tsp. extract (apple, to taste)
- 2 Tbsp. grass-fed butter
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium310mg13% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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