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Low Carb & Gluten Free Eggplant "Fries"
I BREATHE... I'M HUNGRY...9Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggplant (large)
- 2 eggs (beaten)
- 1/2 cup coconut flour
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. garlic powder
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1/2 tsp. parsley flakes
- 1/2 cup olive oil (for frying)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium210mg9% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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