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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. lean ground turkey (you can use lean ground meat, chicken or pork)
- 1/4 lb. zucchini (sliced, lengthwise)
- 6 slices tomato
- 1/4 cup basil (finely chopped)
- 1/4 cup low fat shredded mozzarella cheese
- 1/8 tsp. red pepper flakes (if you do not like spicy food leave this out)
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 4 oz. low-fat cream cheese
- grated Parmesan cheese (Dusting of)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium370mg15% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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