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Low-Carb Zucchini Lasagna – No-Noodle
WHERE IS MY SPOON17Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
3 SERVINGS
- 600 grams medium zucchini (/ about 2)
- 2 Tbsp. olive oil (divided)
- 250 grams ground meat (See note)
- 1 medium onion
- 1 large garlic clove
- 1/2 Tbsp. tomato paste
- 1 tsp. paprika powder (sweet)
- 1 can chopped tomatoes (400 g/ 14 oz)
- 1/2 tsp. dried oregano (or ½ tablespoon chopped fresh oregano)
- 1/2 tsp. dried thyme (or ½ tablespoon chopped fresh thyme)
- 2 Tbsp. chopped parsley (fresh)
- 1/2 cup cream cheese (full-fat or lower fat)
- 1/2 cup milk
- 3 nutmeg (gratings of)
- 100 grams grated cheese (Gouda, cheddar)
- fine sea salt
- freshly ground black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat19g95% |
Trans Fat1g |
Cholesterol135mg45% |
Sodium720mg30% |
Potassium1350mg39% |
Protein33g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A60% |
Vitamin C100% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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