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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy flour (or protein powder, plus extra for the rolling)
- 1/3 cup vital wheat gluten
- 1/4 cup flax meal
- 2 Tbsp. wheat bran (optional)
- 2 Tbsp. almond flour (optional)
- 1 tsp. garlic powder (optional)
- 1/2 tsp. salt
- 1/2 cup water
- 1/2 Tbsp. olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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