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Low Carb Thai Curry Grilled Veggie Burgers
FOOD FANATIC18Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts (50 grams)
- 2 cups cauliflower (cut into florets, 190 grams)
- 1/4 cup fresh cilantro (roughly chopped + additional for garnish, optional)
- 2 Tbsp. toasted sesame seeds (+ additional for garnish, optional)
- 2 Tbsp. natural peanut butter (almond butter for paleo/whole30)
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. coconut flour
- 2 tsp. yellow curry powder
- 1/2 tsp. salt
- 1 pinch black pepper
- 1 1/2 Tbsp. green onion (sliced + additional for garnish, optional)
- 1/3 cup avocado (mashed, 80 grams or about 1/2 a large avocado)
- 1 Tbsp. full fat coconut milk (canned)
- 1 pinch salt
- butter lettuce (for serving)
- bean sprouts (for garnish, optional)
- toasted peanuts (optional)
- almonds (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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