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Low Carb Teriyaki Chicken Stir Fry
THAT'S LOW CARB14Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup tamari sauce
- 1/4 cup water
- 1/2 tsp. powdered ginger
- 2 tsp. white wine vinegar
- 1 tsp. garlic powder
- 2 Tbsp. sweetener (low carb granular, I used xylitol)
- 1 1/4 lb. chicken breasts (I used boneless, skinless)
- 1/4 cup teriyaki sauce (low carb, see above)
- 1/4 cup oil
- 1 cup broccoli (chopped)
- 1/4 cup shredded carrots
- 3/4 cup brown mushrooms (sliced)
- 1 green onion (medium, sliced)
- 3 cups riced cauliflower
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol120mg40% |
Sodium3930mg164% |
Potassium1410mg40% |
Protein51g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber4g16% |
Sugars20g |
Vitamin A35% |
Vitamin C140% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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