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Low-Carb Sweet Potato & Broccoli Tots
FOOD MATTERS8Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, peeled and chopped)
- 1 head broccoli
- 1/2 cup ricotta (organic, labna or tofu)
- 2 cups almond meal
- 1 onion (finely chopped)
- 2 Tbsp. parsley (chopped)
- salt
- freshly ground black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium1010mg29% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C230% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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