Low Carb Swedish Meatball

KETOGENIC DIET RESOURCE
10Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 4 ounces white onion (minced)
  • 1 tablespoon butter
  • 4 ounces swiss cheese
  • 1 cup whole milk ricotta cheese (cold)
  • 1 large egg (cold)
  • 1 1/2 teaspoons nutmeg
  • 1 1/2 teaspoons allspice
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 1 pound ground beef (92% lean)
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    NutritionView More

    520Calories
    Sodium46% DV1110mg
    Fat58% DV38g
    Protein75% DV38g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories520Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat19g95%
    Trans Fat1g
    Cholesterol195mg65%
    Sodium1110mg46%
    Potassium490mg14%
    Protein38g75%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C4%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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