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Low Carb Swedish Meatball
KETOGENIC DIET RESOURCE10Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. white onion (minced)
- 1 Tbsp. butter
- 4 oz. swiss cheese
- 1 cup whole milk ricotta cheese (cold)
- 1 large egg (cold)
- 1 1/2 tsp. nutmeg
- 1 1/2 tsp. allspice
- 1 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper (freshly)
- 1 lb. ground beef (92% lean)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol195mg65% |
| Sodium1110mg46% |
| Potassium490mg14% |
| Protein38g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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