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Low Carb Sumac Salad or Lebanese Salad
SALADS WITH ANASTASIA10Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams cherry tomato (medley, approximately 18 ounces or 4 cups)
- 240 grams cucumbers (Lebanese, approximately 2 medium, 8.5 ounces or 2 cups diced)
- 120 grams capsicum (red banana, /peppers, approximately 1 medium, 4.2 ounces or 1 cup diced)
- 60 grams onion (approximately ½ a medium onion, 2 ounces)
- 1 cup chopped leaves (mint)
- 1 cup flat leaf parsley leaves (chopped)
- 1/4 cup olive oil
- 2 Tbsp. fresh lemon juice
- 1/2 Tbsp. sumac
- 1 pinch chilli powder (or more if you like things spicy)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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