Low Carb Spaghetti and Meatballs with Zoodles

MAMA BEARS COOK BOOK
19Ingredients
50Minutes
590Calories

Ingredients

US|METRIC
  • 3/4 pound ground beef
  • 2 tablespoons onion
  • 2 cloves garlic
  • 1 teaspoon seasoning (spicy spaghetti)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons freshly grated Parmesan
  • 1/4 cup almond flour
  • 1 egg
  • 12.5 grams fresh basil
  • 2 tablespoons olive oil
  • 680 milliliters pasta sauce (Rao’s marinara)
  • 1/2 teaspoon sea salt
  • 3 zucchinis
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup freshly grated Parmesan
  • 12.5 grams fresh basil
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    NutritionView More

    590Calories
    Sodium77% DV1840mg
    Fat58% DV38g
    Protein61% DV31g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories590Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium1840mg77%
    Potassium1290mg37%
    Protein31g61%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars22g44%
    Vitamin A45%
    Vitamin C50%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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