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Low Carb Spaghetti Squash Casserole
YELLOW GLASS DISH8Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (Med-lg, 2-3 lbs)
- 3 cups chicken (Shredded)
- 1/2 cup ricotta cheese
- 1 cup cheddar (Shredded Cheese)
- 3 cloves garlic
- 1 tsp. butter
- 1/2 tsp. salt (more to taste)
- 1 tsp. parsley (dried)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol155mg52% |
Sodium690mg29% |
Potassium840mg24% |
Protein48g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A15% |
Vitamin C15% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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