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Low Carb Sheet Pan Dinner for Diabetics (Paleo and Keto-friendly)
HEALTHY SUBSTITUTE23Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medium zucchini
- 1 Tbsp. olive oil
- 1 lb. lean ground beef (90% lean)
- 1/2 large green pepper (diced)
- 1 jalapeno pepper (seeded and minced)
- 1/4 cup flaxseed meal
- 1 large egg (beaten)
- 2 Tbsp. chopped fresh parsley (plus extra for serving)
- 1 Tbsp. Italian seasoning
- 1/2 tsp. garlic powder
- 1 tsp. onion powder
- salt
- black pepper
- 3 oz. tomato paste
- 1/2 cup hot water
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. olive oil
- 1/2 tsp. stevia (granulated, or other low carb sweetener)
- 1/2 garlic powder
- 1 1/2 tsp. Italian seasoning
- 1/4 tsp. cayenne pepper
- salt
- black pepper
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium670mg28% |
| Potassium1280mg37% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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