Low Carb Sheet Pan Dinner for Diabetics (Paleo and Keto-Friendly) Recipe | Yummly
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Low Carb Sheet Pan Dinner for Diabetics (Paleo and Keto-friendly)

HEALTHY SUBSTITUTE
23Ingredients
55Minutes
370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 medium zucchini
  • 1 tablespoon olive oil
  • 1 pound lean ground beef (90% lean)
  • 1/2 large green pepper (diced)
  • 1 jalapeno pepper (seeded and minced)
  • 1/4 cup flaxseed meal
  • 1 large egg (beaten)
  • 2 tablespoons chopped fresh parsley (plus extra for serving)
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt
  • black pepper
  • 3 ounces tomato paste
  • 1/2 cup hot water
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon stevia (granulated, or other low carb sweetener)
  • 1/2 garlic powder
  • 1 1/2 teaspoons Italian seasoning
  • 1/4 teaspoon cayenne pepper
  • salt
  • black pepper
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol125mg42%
    Sodium670mg28%
    Potassium1280mg37%
    Protein32g63%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A20%
    Vitamin C100%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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