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13Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Italian sausage links (hot or sweet, or a mixture, quartered)
- 1 can diced tomato
- 1 cup red bell pepper (medium-sized, chopped)
- 1 cup green bell pepper (medium-sized, chopped)
- 1 cup medium onion (cut in thin wedges)
- salt
- pepper
- 1 medium onion (diced)
- 1 lb. ricotta cheese
- 2 eggs
- 1/2 cup Parmesan cheese
- 2 cups fresh spinach
- 3/4 cup mozzarella cheese (shredded)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium680mg28% |
| Potassium590mg17% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
A. 5 years ago
As far a low- carb recipes go this was delicious. Will definitely be making it again soon.