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Low-Carb Sausage and Cheese Breakfast Quesadillas
KALYN'S KITCHEN11Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 breakfast sausage patties (turkey or pork, about 10 ounces ground turkey or pork)
- 3 tsp. olive oil (or use butter for cooking the quesadillas if you prefer)
- 4 flour tortillas (low-carb, I used Mission Carb Balance Low-Carb Tortillas, 8 inch size)
- 1 1/3 cups cheddar cheese (grated, blend, more or less to taste, I used Kirkland 4-Cheese Mexican Blend)
- salsa (optional)
- salsa (optional)
- hot sauce (optional)
- hot sauce (optional)
- guacamole (optional)
- sour cream (optional)
- sour cream (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium830mg35% |
| Potassium210mg6% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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