Low Carb Ricotta Pancakes {with Lemon & Blueberries} Recipe | Yummly

Low Carb Ricotta Pancakes {with lemon & blueberries}

TODAY FOOD CLUB
8Ingredients
30Minutes
250Calories
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Ingredients

US|METRIC
  • 1 lemon
  • 2 tablespoons lemon juice (from 1 lemon)
  • 1 cup rolled oats
  • 1 cup low fat ricotta cheese
  • 1 cup non fat plain greek yogurt
  • 1/3 cup egg whites
  • 1/2 teaspoon baking soda
  • 1 tablespoon honey
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    NutritionView More

    250Calories
    Sodium13% DV310mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium310mg13%
    Potassium350mg10%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars17g34%
    Vitamin A6%
    Vitamin C40%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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