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Low-Carb Raspberry Chocolate Chip Parfait
LOW-CARB, SO SIMPLE5Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 230 grams raspberries (defrosted organic, you can also use fresh ones)
- 3 free range eggs (very fresh organic, separated)
- 240 mL heavy cream
- 120 mL dark chocolate (grated, minimum 85% cocoa)
- 1 tsp. vanilla extract (organic, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium85mg4% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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