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Jean Woods: "This recipe is really good. I made my own italian…" Read More
11Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pizza crust (Cali’flour, Italian)
- 8 eggs (use more eggs depending on size of pie dish)
- 1/2 cup shredded cheese
- 1/4 cup grated Parmesan
- 1 cup spinach (wilted and chopped)
- 1 cup sliced mushrooms (sauteed)
- 1/4 cup chopped red onion (sauteed)
- 1/4 cup chopped bell pepper (sauteed)
- 4 asparagus stalks (roasted and cut into ½“ pieces)
- kosher salt
- fresh ground pepper
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol445mg148% |
Sodium530mg22% |
Potassium350mg10% |
Protein26g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A30% |
Vitamin C20% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jean Woods 4 years ago
This recipe is really good. I made my own italian cauliflower crust and used 7 eggs for a 9 inch pie pan. Will definitely make this again.