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Low Carb Pumpkin Spice Frappuccino Made With Keto Chow
THE HELPFUL GF14Ingredients
2Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 scoop caramel (/packet of Pumpkin, Keto Chow)
- 1 coffee (strong cup of, frozen into ice cubes)
- 1 Tbsp. pumpkin puree
- 1 Tbsp. sweetener (Lakanto monk fruit)
- 1/4 cup heavy cream
- 1/2 cup water (depending on desired thickness—more water will make a runnier frappe)
- 1/4 tsp. canela
- 1 packet caramel (/scoop Pumpkin, Keto Chow)
- 1 cup strong coffee (frozen in ice cubes)
- 1 Tbsp. pumpkin puree
- 1 Tbsp. sweetener (Lakanto Monk Fruit)
- 1/4 cup heavy cream
- 1/4 cup water (may need up to 1/2 cup)
- 1/4 tsp. canela
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium180mg8% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber0g0% |
| Sugars37g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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