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6Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup almond flour
- 3 scoops protein powder (Pumpkin Spice, Bowmar Nutrition)
- 1/2 tsp. baking powder
- 3 large eggs
- 1/2 cup canned pumpkin
- 1/2 Tbsp. vanilla extract (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium290mg12% |
| Potassium670mg19% |
| Protein42g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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